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Arianna
- Rate N$462
- Response 1h
N$462/hr
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- Personal Training
- Fitness
- Muscle Strengthening
- Aerobics
- Stretching
- Trx
Graduated from the Master of Motor Science I propose Personal Trainer lessons at home or in the park.
- Personal Training
- Fitness
- Muscle Strengthening
- Aerobics
- Stretching
- Trx
Lesson location
About Arianna
I am 24 years old and graduated from the master's degree in "Physical Activity Science for Wellness" at the University of Milan. I have been working in the world of fitness for 4 years as a room instructor and group courses (aerobics, step, toning, functional, tabata, soft gymnastics, analgesic, prenatal gymnastics). I work in an elementary school as a teacher of physical education and I play football at a competitive level.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Other
Child
- English
All languages in which the lesson is available :
English
The lessons that I propose are built following a detailed customer history (age, gender, presence of muscle / joint pain / or other pathologies, goal to be achieved) and definition of a personalized, effective and at the same time fun workout! My lessons are aimed at all people who want to achieve a goal or simply improve their well-being. - Weight loss - Toning - Improvement of one's physical condition - Improvement of one's aerobic performance - Muscle stretching - Gentle gymnastics - Antalgic gymnastics - Prenatal and postnatal gymnastics 60-minute lessons that include - Warming up - Central phase - Cooling down
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Rates
Rate
- N$462
Pack prices
- 5h: N$2,035
- 10h: N$4,069
online
- N$277/h
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