1st lesson free
Lisa's email address and phone number have been validated.
Lisa
- Rate N$811
- Response 1h
-
Students7
Number of students Lisa has accompanied since arriving at Superprof
Number of students Lisa has accompanied since arriving at Superprof
N$811/hr
Contact
1st lesson free
- personal training
- fitness
- bodybuilding
- aerobics
- body pump
Graduated from the National Personal Training Institute with a NASM diploma as a certified personal trainer and nutrition coach. Works at a gym in Huntersville as a trainer and group class instructor
- personal training
- fitness
- bodybuilding
- aerobics
- body pump
Lesson location
About Lisa
Lisa is a motivated and consistent fitness enthusiast who understands the importance of taking care of your body. Whether you’re an athlete prepping for your season, or someone who just wants to better their health, she is on your side. Lisa is patient, kind and eager to help improve the health of her community!
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Wanting to build muscle mass? Lose body fat? Improve your health so you can enjoy life at its max? I got your back!
One on one sessions or group training with friends either virtually or in person. As many days a week as you need. Focusing on strength, cardio, stretching, recovery, and specific sports training. Whatever best helps reach your goals!
Online coaching also available with weekly check ins. Will create weekly workout plans to meet your individual needs.
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Rates
Rate
- N$811
Pack prices
- 5h: N$4,056
- 10h: N$8,111
Travel
- + N$10
free lessons
The first free lesson with Lisa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- N$730/h
Details
Check out my website at (concealed information)
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