1st lesson free
The profile of Ana Carolina and their contact details have been verified by our experts
Ana Carolina
- Rate N$411
- Response 1h
N$411/hr
Contact
1st lesson free
- pilates
- personal training
- prenatal gym
- postnatal gym
Graduated in Physiotherapy and Personal Trainer with specialization in Pilates with classes in Portuguese (BR)
- pilates
- personal training
- prenatal gym
- postnatal gym
Lesson location
About Ana Carolina
Olá! I'm a Brazilian physiotherapist with years of experience helping students build strength, improve posture, and feel more connected to their bodies through Pilates, Low Pressure Fitness (LPF), and personalized training sessions. I teach only in Portuguese, so my classes are perfect for Portuguese-speaking students looking for a safe, effective, and motivating fitness experience. Whether you're a beginner or already active, I tailor each session to your goals — from core strengthening and posture correction to improving flexibility and managing pain. Physiotherapist Certified in Pilates & LPF Focus on health, well-being, and results 100% online — from the comfort of your home Personalized programs just for you Let’s work together on your transformation. Book your first session and feel the difference!
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Classes according to your need and with my experience in physiotherapy if there is any type of pathology, injury or pregnant woman in Portuguese.
If you feel insecure, we will follow up for your need and your goal.
It is not necessary to have accessories, we will adapt to what you have at home.
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Rates
Rate
- N$411
Pack prices
- 5h: N$2055
- 10h: N$4110
online
- N$411/h
free lessons
The first free lesson with Ana Carolina will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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