1st lesson free
The profile of Nompumelelo and their contact details have been verified by our experts
Nompumelelo
- Rate N$349
- Response 1h
N$349/hr
Contact
1st lesson free
- personal training
- fitness
- fitness training
- stretching
- skipping
Growth-focused I teach strong minds with words and strong bodies with movement, one goal at a time.
- personal training
- fitness
- fitness training
- stretching
- skipping
Lesson location
About Nompumelelo
I teach English by day and train bodies by evening because I believe a strong voice and a strong body change the same thing, confidence. I am obsessed with helping people stand taller in both. I was once too shy to speak English in public, and too out of shape to run 1 km. Teaching and training taught me that progress starts with 1 brave sentence and 1 brave step. That’s why I’m here to coach you through both.
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
ENGINE- Cardio + Grit |15 min
Theme: outlast your excuses
EMOM 15 min=every minute on the minute
Min 1:15 jumping jacks or step ups
Min 2: 12 Mountain climbers
Min 3: rest + 5 deep breaths
Unique twist: it’s short, but the clock creates focus.
See more
Rates
Rate
- N$349
Pack prices
- 5h: N$1745
- 10h: N$3490
free lessons
The first free lesson with Nompumelelo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$349/h
Similar personal training teachers in Durban
Louis
Paris 17e, France & Online
- N$2,887/hr
Federico
Lyon 3e, France & Online
- N$751/hr
Jonathan
Evere, Wallonia & Online
- N$577/hr
- 1st lesson free
Vipin
Kochi, India & Online
- N$176/hr
- 1st lesson free
Anoop
New Delhi, India & Online
- N$229/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- N$385/hr
- 1st lesson free
Prabhat
Mumbai, India & Online
- N$176/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- N$962/hr
Linda
Paris 16e, France & Online
- N$1,155/hr
Al Hamza
Brooklyn, United States & Online
- N$675/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- N$211/hr
- 1st lesson free
Ravinder
Bengaluru, India & Online
- N$44/hr
Valentina
Getafe, Spain & Online
- N$289/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- N$770/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- N$484/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- N$1,155/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- N$577/hr
- 1st lesson free
Luca
Roma, Italy & Online
- N$674/hr
- 1st lesson free
İbrahim
, Turkey & Online
- N$248/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- N$211/hr
- 1st lesson free
-
See personal training tutors
