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Jeannina
- Rate N$781
- Response 1h
N$781/hr
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- yoga
Hatha YOGA teacher certified in India (200 hr RYT) with 7 years of experience. Private classes or group of classes in person or via Skipe. Private classes are personalised according to your goals.
- yoga
Lesson location
About Jeannina
I am a certified Hatha YOGA teacher (200 hr RKY - India). I have some years of experience running YOGA private classes and group of classes in London, Edinburgh and Perú. I've learned meditation assisting to classes and retreat in a Tibetan Buddhist centre in London, Nepal and India. I have helped many people to improve their health and wellbeing, mainly working with people with back problems, bad posture, back pain, rounded shoulders, anxiety, stress, lost weight, etc.
The lessons Focus in the entire body, bringing the mind to the present moment, connecting the mind to the body, finding balance, and unblocking your chakras. I have a degree in BSc (Honours) Psychology and I have experienced working as holistic therapist using Reiki, crystals, yoga and sound healing as therapy.,
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Qualified Hatha YOGA teacher and therapist (Reiki, Crystals and sound healing)
Private classes are running online due to Covid-19. The classes are personalised according to student goals and needs. I have run YOGA classes for people wiith back problems, bad postures, rounded shoulder, lost weight, stress, anxiety, chakras etc. People have found oine classes very successful as in person. I run YOGA group of classe for people who wants to practice yoga with friends ir family.
The goal of these classes is to help you as student to connect your mind and your body, to be in balance, to be aware of the present moment, to slign your chakras, to improve your health and wellbeing.
Each class include: medtiation at the beginning of the class, where the student will feel relaxed and aware of the present moment. The student will follow a sequence of Asanas or postures according to student needs. Each Asana is designed for certain parts of the body. The student will practice breathing techniques. At the end of the class the student will have a sound bath and it will be submerged to a total relaxation.
YOGA practice will provide you with many benefits: to feel more relax, to relieve stress, to feel more healthy, to strengthen your muscles, to improve your flexibility, to relieve backache, to improve your lifestyle, and to find balance in your life.
Namaste
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Rates
Rate
- N$781
Pack prices
- 5h: N$3905
- 10h: N$7810
online
- N$781/h
Details
Rate for online lessons: £35.00/h
Rate for personal lessons: £45.00/h
Rate for 5 hours lessons: £200.00
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