1^st lesson free

Wing

5 (5 reviews)

Rate N$991
Response 6h
Students
Number of students Wing has accompanied since arriving at Superprof
3
Number of students Wing has accompanied since arriving at Superprof

5 (5 reviews)

N$991/hr

1^st lesson free

Meditation

I have been practicing meditation for 7 years. I offer Guided Visualization and Subconscious Meditation/Coaching

Meditation

Lesson location

- Online

About Wing

I have been dedicated to the practice of meditation for seven years, specializing in guided visualization to help individuals achieve relaxation and mental clarity. In one-on-one sessions, I offer subconscious meditation/coaching, guiding individuals to explore their subconscious for deeper self-awareness and personal insight. My approach helps foster balance, mindfulness, overall well-being, identity patterns, and self reflection.

(concealed information)

About the lesson

Welcome to my guided meditation session. My name is Wing, and I'm here to guide you through a journey of relaxation and self-discovery.

What to Expect:
In this session, we will explore several techniques to help you connect with your inner peace and cultivate mindfulness. Whether you're new to meditation or have some experience, this session is designed to guide you gently into a state of calmness and clarity.

Lesson Outline:
Introduction:
We will begin with a brief introduction to meditation. I'll explain the benefits of meditation for your mind and body, including how it can help reduce stress, improve focus, and enhance your overall sense of well-being.

Breathing Exercises:
Next, we'll move into simple breathing exercises. These exercises will help you center your mind and relax your body, setting the foundation for deeper meditation.

Guided Visualization:
After we've established a calm breathing rhythm, I will guide you to a special, secret place in your mind—a place where you feel safe, relaxed, and at peace. This visualization will help you create a mental sanctuary that you can return to whenever you need a moment of calm.

Mindfulness Meditation:
Once you've settled into your secret place, we'll dive into mindfulness meditation. Here, you'll learn to observe your thoughts and feelings without judgment, cultivating a state of awareness and acceptance. This practice will help you develop the skill of mindfulness, which can be applied to all aspects of your life.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Wing.

5 (5 reviews)

T

Tony
- 5
Perfect! Very flexible to your current needs; gentle guidance during meditation. Non judgemental, very accepting. Easy to talk with, calm. Good insights and understanding of the human psych. Friendly
See the response from Wing Read more Read more

T

Tony

Perfect! Very flexible to your current needs; gentle guidance during meditation. Non judgemental, very accepting. Easy to talk with, calm. Good insights and understanding of the human psych. Friendly

Wing's response
I enjoyed my session with Tony. He was receptive and serious about the work. I look forward to continuing to work with him.
- Wing's response :
  I enjoyed my session with Tony. He was receptive and serious about the work. I look forward to continuing to work with him.
G

Gina
- 5
Perfect! Wing was amazing with our group! So relaxing and a great addition to our wellness break.
See the response from Wing Read more Read more

G

Gina

Perfect! Wing was amazing with our group! So relaxing and a great addition to our wellness break.

Wing's response
It was amazing. I look forward to more sessions in the future
- Wing's response :
  It was amazing. I look forward to more sessions in the future
View more reviews

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Alina

Wing is an exceptional meditation coach with a profound grasp of mindfulness and spirituality. Her sessions are calming and transformative, making her the perfect guide for anyone looking to begin or deepen their meditation practice. I highly recommend Wing for her ability to bring peace and clarity to others.
Read more

A
Alina
Wing is an exceptional meditation coach with a profound grasp of mindfulness and spirituality. Her sessions are calming and transformative, making her the perfect guide for anyone looking to begin or deepen their meditation practice. I highly recommend Wing for her ability to bring peace and clarity to others.
V

Vimal

Wing is a trustworthy teacher because she not only inspires her students but also equips them with practical tools for personal growth. When I met her, she encouraged me to start my own venture, showing me that success is achievable without a privileged background or abundant resources. Her meditation lessons go beyond just teaching techniques—they provide a deeper understanding of how to manage stress, enhance focus, and cultivate inner peace. With Wing, you're learning from someone who genuinely cares about helping you achieve your goals and become the best version of yourself.
Read more

V
Vimal
Wing is a trustworthy teacher because she not only inspires her students but also equips them with practical tools for personal growth. When I met her, she encouraged me to start my own venture, showing me that success is achievable without a privileged background or abundant resources. Her meditation lessons go beyond just teaching techniques—they provide a deeper understanding of how to manage stress, enhance focus, and cultivate inner peace. With Wing, you're learning from someone who genuinely cares about helping you achieve your goals and become the best version of yourself.
K

Kanice

I highly recommend Wing's guided meditation sessions. With over five years of practice and a deep connection to spiritual energy, Wing creates a calming and transformative experience. Her sessions are not just about relaxation; they are a journey into mindfulness and inner peace. Whether you're new to meditation or experienced, Wing’s guidance will help you connect with your inner self in a profound way.
Read more

K
Kanice
I highly recommend Wing's guided meditation sessions. With over five years of practice and a deep connection to spiritual energy, Wing creates a calming and transformative experience. Her sessions are not just about relaxation; they are a journey into mindfulness and inner peace. Whether you're new to meditation or experienced, Wing’s guidance will help you connect with your inner self in a profound way.
View more recommendations

Rates

Rate

N$991

Pack prices

5h: N$4,956
10h: N$9,911

Travel

+ N$10

free lessons

The first free lesson with Wing will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

N$991/h

Details

Spiritual Wing Meditation – Session(30-mins ea) Pricing

The first free session must be ONLINE.

Online Subconscious Meditation Sessions

1 Session(30-mins ea) – $35

In-Person Subconscious Meditation Sessions (Park/Public setting)

1 Session(30-mins ea) – $55

I will only meet at the student's place after we have known each other for awhile.

Extra Fees may apply if needed to travel to clients

I have been practicing meditation for 7 years. I offer Guided Visualization and Subconscious Meditation/Coaching

Lesson location

Recommended

About Wing

About the lesson

Review

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

Details

Wing's Video

Similar Meditation teachers in San Leandro

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

I have been practicing meditation for 7 years. I offer Guided Visualization and Subconscious Meditation/Coaching

Lesson location

Recommended

About Wing

About the lesson

Review

Recommendations

Rates

Rate

Pack prices

Travel

free lessons

online

Details

Wing's Video

Similar Meditation teachers in San Leandro

Discovering again your physical and mental balance thanks to a simple and natural approach to meditation and energy movement ; it is a global understanding and perception of the whole non mental

Analytical mind won’t switch off? 1:1 meditation coaching for focus, presence & daily practice

9 years experienced in yoga , mindful meditation, breathwork , yoga nidra techniques for a calmer life, stress, anxiety and lifestyle diseases relief instantly.

State-certified instructor, lucas accompanies you in the learning of qi gong

I would love my students to be as relaxed and stress-free as i am;)

Mindfulness and vipassana. train your mind to cultivate well-being, increase your awareness, and reduce stress.

Relax, equilibrate, regain your health -teacher certified yoga / meditation / breathing / workshops (couples, prenatal, 3rd age)

Rewire subconscious patterns to improve decision-making under pressure. build emotional control, clarity, and consistency in high-stakes environments.

Mindfulness and embodiment masterclass: to develop body awareness and authentic relating skills

Come back to yourself. choose only your own voice. amplify purification of all conditioning. navigate life's challenges and strengthen. accelerate your bioenergetic charge. feel aligned with nature.

Come home to yourself- now | meditation for selflove, peace, innerhappiness and innerstrength

Tuition kung-fu, taiji and qi gong, meditation, self defense in ile-de-france

Qi therapeutic gong. chikung-rodrigo, curitiba, bioenergetic gymnastics, natural treatment (vitality, health, balance, strength, weight loss). human and sustainable development agroecolog

You are the entire universe, infinite and absolute. allow me to guide you in becoming aware of this concrete truth, to feel it within you. the result will be a profound and indescribable liberation

Hypnotherapy training £100 per session. meditation tuition £30 per session. find unfaltering peace of mind. learn how to help others find their way to freedom.

Custom mindfulness meditation coaching: your unique journey from beginner calm to deep practice and lasting balance

Hypnosis / mindfulness sessions with a certified practitioner (french, english, italian)

"guiding each practice with wisdom and compassion, a great teacher doesn't just demonstrate; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Learn mindfulness meditation and buddhist meditation techniques from an experienced teacher and grow your personal practice

Awaken the peace within | guided meditation lessons designed for your personal growth journey

Share

Tutor profile verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this ad