Priti

Rate N$123
Response 1h
Students
Number of students Priti has accompanied since arriving at Superprof
3
Number of students Priti has accompanied since arriving at Superprof

N$123/hr

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Yoga

I have completed B.Sc in biology.. completed one year diploma in Hatha yog.I have successfully conducted yoga workshops at below organization/college/hospital.

Yoga

Lesson location

- Online

About Priti

Yoga has helped my body tremendously and it feels great. As I practiced more and began to benefit from the practice I finally realized first-hand why people love yoga.
I got really into health and wellness
As a yoga teacher,I can help people to improve their physical and mental health, increase their flexibility, and find peace and balance in their lives. I can also help people to learn how to use yoga to reduce stress, improve their overall wellbeing, and develop a deeper connection to their body and mind.

About the lesson

Deep Breathing

[2 Mins]

Prayer

→ Mantar

2) Warm-Up

Joints

Body Warm

3) Asanas

forward

→ Backward

+ Back

→ stomach

1 min hold in 1 Asanas.

Pranayam balancing

Relaxing!

Dynamic

[ 5] Meditations & Chanting (5 mins)
Chakkara
closing (2 mins)

Om chatting (relaxation)

Warm up
Standing asan
Sitting asan
Suryanamskar
Shavasan
pranayama
Meditation
Mantra chatting

Gratitude

I have completed B.Sc in biology.. completed one year diploma in Hatha yog.I have successfully conducted yoga workshops at below organization/college/hospital.

Lesson location

About Priti

About the lesson

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Pack prices

online

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About Priti

About the lesson

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online

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