1st lesson free
The profile of Manas and their contact details have been verified by our experts
Manas
- Rate N$104
- Response 1h
N$104/hr
Contact
1st lesson free
- personal training
- bodybuilding
- muscle strengthening
Hello guys, so being a fitness freak, I'm here to teach you what I have learned from the gym over the past four years so that it will help you guys to build your physique.
- personal training
- bodybuilding
- muscle strengthening
Lesson location
About Manas
So guys, I'm a third-year BCom student pursuing CA. I want to share knowledge because I have seen people doing the wrong thing, having wrong diet. I do not want people to make themselves injured and do the wrong thing. Thus, I wish you all to do the right thing and in the correct way with proper diet.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
So guys, the thing is that I haven't taken any protein or any supplements, and I would like you guys to do the same and make you learn that you too can develop your body with the daily food that you eat. Most of the trainers offer protein or supplements from where they get commission, but for me, body along with health is main, so join me guys and let's have fun and build the muscle too.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Wonderful trainer
Recommend uh guys to take atleast one tutorial from him
Proper physical training as well as dietician with a four years of experienceView more recommendations
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Rates
Rate
- N$104
Pack prices
- 5h: N$453
- 10h: N$802
online
- N$104/h
free lessons
The first free lesson with Manas will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
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