Hello, I'm an Online, Face-to-Face, Outdoor, and Group Personal Trainer. With my Sports Science Degree in Health, and Fitness, I know how to reach success. I have coached Cristiano Ronaldo’s sister.

Hi everyone.
Having been to the gym and trained I felt something was missing, I didn't have the drive to succeed in getting to my goal weight.
After being coached by Jacob I have exceeded my godly, and am now also swimming again.
He started with a personal plan and looked at my die, which helped us create a gym/swimming plan.
I had weak knees, and struggled to swim for more than 15 mins.
Now I'm far exceeding that. 30/40 mins. My workout plan and diet have really helped me.
I'm 61 now and I couldn't have done it without Jacob's motivation.
Thank you so much.
Dennis

We connected through Superprof when I was looking for a trainer to improve my lifting technique, get toned, fit, maintain healthy weight and nutrient intake; and build strength and resilience.

From our very first session, Jacob took the time to assess my current fitness level, understand my personal goals, and map out a structured path forward.

What I appreciate most about Jacob’s teaching style is his ability to break down complex muscular adaptation into simple, actionable steps. Instead of using generic advice, he tailors his cues to what your body actually needs.
When working on my squat, his specific cues completely transformed my form:
"Screw your feet into the floor" – This immediately helped me engage my glutes and create a stable base.
He taught me how to keep my upper back tight and maintain a neutral spine.
"Drive the earth away" – Instead of thinking about standing up, this shift in focus helped me explode out of the bottom of the squat, safely.
He balances patience with firm encouragement, ensuring every single rep is performed safely before increasing the weight.

A defining moment in our training was breaking through a long-standing plateau on my back squat. I had been stuck at the same weight for months due to a fear of failing at the bottom of the movement. Jacob walked me through how to safely perform various techniques using dumbells to build upper body and lower body strength and used precise verbal pacing to guide me through the rep. With his spot and mental cues, I hit a new personal best completely pain-free.

Jacob is a true professional who genuinely cares about his students' progress, safety, and confidence. I highly recommend him to anyone looking to master their lifting form.

He is also excellent at adapting to differnt age groups and he helped my Aunty transforn her mind and body and in day to day activities, at her age.

Jacob is very knowledgeable of the human body and is very supportive in his personal training with me. He has taken on board that my passion is yoga and has been able to adapt his teachings to accommodate my physical yoga practice

He’s one of the best trainers I’ve ever had, really knows his stuff

I had a great experience working with Jacob. He was incredibly thoughtful in the way he tailored each session to my goals, fitness level, and any challenges I was facing. It was clear that he genuinely cared about my progress and took the time to explain exercises and provide encouragement along the way.
He was also very easy to work with, professional, approachable, and flexible when it came to scheduling and adapting workouts. His positive attitude made every session enjoyable, and I always felt supported and motivated. I would highly recommend Jacob to anyone looking for a knowledgeable, attentive, and reliable personal trainer.