Francesca's email address and phone number have been validated.
Francesca
- Rate N$443
- Response 11h
-
Students4
Number of students Francesca has accompanied since arriving at Superprof
Number of students Francesca has accompanied since arriving at Superprof
N$443/hr
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- personal training
- fitness
- muscle strengthening
- cross training
- aerobics
Hello! I am a qualified Personal Trainer and Yoga Instructor. I teach/coach in person and online. I teach all levels and am excited to research new avenues of fitness if there is something in partic
- personal training
- fitness
- muscle strengthening
- cross training
- aerobics
Lesson location
About Francesca
I am passionate about health and fitness and making it fun and accessible to all. I love planning functional fitness workouts and integrating fitness into daily life.
I don't believe that there should be any barriers to exercise, if you are motivated to do it!
If you have no equipment and can't afford a gym membership that's no problem I will happily design you a programme based around your sofa and chairs.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Classes will be 60 minutes as this will give time for appropriate warm-up/cool-down.
If you wish to work out on your own and just have a consultation/technique session we can arrange shorter sessions.
I am a qualified PT and Yoga Teacher.
Classes are for 18+ and all levels.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
This was my first online yoga class and I loved it. Francesca is a natural communicator and tailored the session to meet my requests. It was easy to join the class, and the whole experience felt very positive. Highly recommended!!
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Rates
Rate
- N$443
Pack prices
- 5h: N$2215
- 10h: N$4430
online
- N$443/h
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