1st lesson free
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Twinkle
- Rate N$207
- Response 1h
N$207/hr
Contact
1st lesson free
- yoga
- vinyasa yoga
- yoga flow
I help women over 30s find inner peace and physical strength through yogic practices
- yoga
- vinyasa yoga
- yoga flow
Lesson location
About Twinkle
Hi
I am Twinkle, a Certified Yoga teacher. I teach 1:1 private classes. My teaching style includes a restorative flow to full body strengthening & mind-body connect.
I teach to help people understand themselves better & find their soul purpose. We teach to serve and provide a helping hand to relax and find your spiritual self with ease and comfort.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Its a full body yoga practice helping women reconnect with their body and mind. Ending the class with breathing exercises to relax your nervous system & help reduce fight & flight mode. We also practice meditation on regular basis to find stillness amongst chaos.
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Rates
Rate
- N$207
Pack prices
- 5h: N$1035
- 10h: N$2070
free lessons
The first free lesson with Twinkle will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$207/h
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