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Justine
- Rate N$201
- Response 1h
N$201/hr
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- weightloss
- nutrition
- learning to eat well
- addiction recovery
A holistic health enthusiast with a dream to assist those struggling with their health and body image issues to improve their relationship with food, fitness and themselves in a way they never thought
- weightloss
- nutrition
- learning to eat well
- addiction recovery
Lesson location
About Justine
Despite not having a degree related to the health and fitness industry, I was raised in a very health-conscious environment and have prioritized expanding my knowledge of nutrition and holistic health since my brain became capable of storing the information. Having personally struggled with and recovered from disordered eating tendencies, I can now marvel at the lessons and mindset shifts that have become invaluable to me and feel confident in my ability to help others progress in their health journeys.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
"Tell me and I forget. Teach me and I remember. Involve me and I learn." - Benjamin Franklin
I am a firm believer that the best way to truly learn is to experience. Throughout our time together, you should expect to read about and listen to what a healthy lifestyle can do to you -- but more importantly, you should expect to feel what a healthy lifestyle does to you.
Throughout our time together, I hope that you will come to see me as a good friend rather than a regular teacher, because I would like to connect with you and learn about you in ways that seem impossible in any old-school classroom. After all, don't some of our most life-changing lessons come from unplanned, long conversations with friends?
If you like hours of reading and pretending to pay attention in the long-winded teacher's classes, you'd much prefer going elsewhere to learn more about how to reach your health goals. However, if you believe in the power of discussion and reaching goals by building resilience through community, you can thank your lucky stars that you're here.
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Rates
Rate
- N$201
Pack prices
- 5h: N$1005
- 10h: N$2010
online
- N$201/h
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