1st lesson free
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Charlotte
- Rate N$2,708
- Response 1h
N$2,708/hr
Contact
1st lesson free
- Nutrition
- Weightloss
- Learning To Eat Well
- Health And Wellbeing
Holistic Nutritionist graduate from IIN, equipping you with the tools to reconnect with food, movement, mindfulness, and relationships. Helping you slow down, nourish deeply, and truly eat life up.
- Nutrition
- Weightloss
- Learning To Eat Well
- Health And Wellbeing
Lesson location
About Charlotte
I’m Lottie, and I believe that true health is a multidimensional masterpiece. At *eatlife, we move past the clinical rigidity of traditional nutrition to look at the 'full, unique recipe' of your life.
Specialising in eating disorder recovery, my approach is rooted in the belief that healing your relationship with food is only the beginning. Together, we deep-dive into the intersections of nutrition, movement, mindfulness, and relationships. Because when we nourish the soul as intentionally as the body, we finally gain the tools to truly eat life up.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
What if true nourishment, the recipe for a full life, was never just about what’s on your plate?
It’s the quiet check-ins with yourself. The way you honour rest as much as movement, and the way you move because it brings you joy. The meals that become memories because they’re shared. The courage to slow down, ground, breathe and actually taste your own life.
I am Charlotte (you can call me Lottie), holistic nutritionist and founder of *eatlife, and through my 1-to-1 hour long coaching sessions I will guide you to reconnect with all these ingredients;
- Food
- Movement
- Mindfulness
- Relationships
So you don’t just live life… you *eatlife up.
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Rates
Rate
- N$2,708
Pack prices
- 5h: N$13,541
- 10h: N$27,082
free lessons
The first free lesson with Charlotte will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- N$2,708/h
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