Namgyal

5 (5 reviews)

Rate N$28
Response 1h
Students
Number of students Namgyal has accompanied since arriving at Superprof
7
Number of students Namgyal has accompanied since arriving at Superprof

5 (5 reviews)

N$28/hr

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Personal Training
Fitness

Home workout And Weight Training..Scientifically proven exercise For PCOS, Diabetic patient, obesity transform with nly foods and exercises in home or at gym

Personal Training
Fitness

Lesson location

- Online

About Namgyal

Hi a m a personal certificated trainer from golds gym I teach ppl about exercise techniques & forms easy plan based meal to get ur results faster as I m also training my self to achieve our own targets & goals... That will gv u a knowledge & physical strength for a better lifestyle

About the lesson

Classes will b online and time based customised workout according 2 person lifestyle and type preferences for FAT LOSS
MUSCLE BUILDING
WEIGHT MAINTAINANCE
AND ALSO A GUIDE ABOUT NUTRITION 1hrs class based on 3 or 4 days training according 2 to persons choice

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Vidu

He's hard working
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V
Vidu
He's hard working
Reet

Namgyal sir is the perfect gym trainer... He gets serious at the right moments and jokes with us at free times
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R
Reet
Namgyal sir is the perfect gym trainer... He gets serious at the right moments and jokes with us at free times
Sumit

As per my knowledge I know Namgyal lama since a long time..
He is into fitness industry for more than 5-6 years he has got good knowledge about fitness . He also have done many fitness course . Which made me knowledgeable person in fitness industry.
If you are asking for recommendations he would be the best trainer to help you achieve your fitness goals

Read more

S
Sumit
As per my knowledge I know Namgyal lama since a long time..
He is into fitness industry for more than 5-6 years he has got good knowledge about fitness . He also have done many fitness course . Which made me knowledgeable person in fitness industry.
If you are asking for recommendations he would be the best trainer to help you achieve your fitness goals
S

Sukrit

He trustworthy teacher as he makes the impossible possible, the he carries is stuff and mind he teach any person with the same priority as he gives his parents. I would have never thought that I could be so mentally determined to get my self fit.
Read more

S
Sukrit
He trustworthy teacher as he makes the impossible possible, the he carries is stuff and mind he teach any person with the same priority as he gives his parents. I would have never thought that I could be so mentally determined to get my self fit.
Ū

Ūđäý

Yes, Namgyal Lama is a good teacher , because he doesn't only teaches you but also keeps us motivated to move forward
Read more

Ū
Ūđäý
Yes, Namgyal Lama is a good teacher , because he doesn't only teaches you but also keeps us motivated to move forward
View more recommendations

Rates

Rate

N$28

Pack prices

5h: N$139
10h: N$277

online

N$28/h

Details

15 days class 2500 and 19 days class 3000

Home workout And Weight Training..Scientifically proven exercise For PCOS, Diabetic patient, obesity transform with nly foods and exercises in home or at gym

Lesson location

Recommended

About Namgyal

About the lesson

Recommendations

Rates

Rate

Pack prices

online

Details

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Home workout And Weight Training..Scientifically proven exercise For PCOS, Diabetic patient, obesity transform with nly foods and exercises in home or at gym

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Recommended

About Namgyal

About the lesson

Recommendations

Rates

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Pack prices

online

Details

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