1st lesson free
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Madhu
- Rate N$254
- Response 1h
N$254/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Aerobics
- Skipping
How to do Aerobics properly, maintaining the good diet and time plan to get a good body shape in 3 months. I teach a 30 to 40 mins of aerobics that changes your body figure in 3 months.
- Personal Training
- Fitness
- Aerobics
- Skipping
Lesson location
About Madhu
"Physical aerobics trainer with 3 years of martial arts experience. Specializing in yoga breathing techniques to enhance lung capacity and body fitness. Help clients achieve their dream body shape within 3 months. Contact me to transform your physique and improve overall well-being through customized fitness plans and expert guidance."
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A 30 min aerobics are necessary with proper warmup and stable exercises that will workout everyday. A disciplined proper flow of aerobics will increases stamina, self-confidence, good body structure.
Age group from 12 to 50
Men and Women
Children aged above 12
Know how to burn the calories with best workouts.
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Rates
Rate
- N$254
Pack prices
- 5h: N$1,271
- 10h: N$2,542
Travel
- + N$500
free lessons
The first free lesson with Madhu will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- N$254/h
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