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Stephen
- Rate N$278
- Response 1h
N$278/hr
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- reading
- oral expression
Improving English as a second language on proper pronounciations to become fluent in public speaking.
- reading
- oral expression
Lesson location
About Stephen
I’ve been obesity for near 25 years where I was addicted to carbohydrate and affecting insulins to store fats in the body. I’ve tried several diets and exercises however managed to lose few kilos in a year. Then, I’ve learned the low carbs diet which is healthy keto and intermittent fasting where 45 kilo of body weight. I feel healthier and happy with the loss of body weight and healthy keto & intermittent fasting has become my lifestyle.
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About the lesson
- Primary Education
- Junior Secondary Education
- Senior Secondary
- +6
levels :
Primary Education
Junior Secondary Education
Senior Secondary
Senior Secondary Certificate NSSC
Adult Education
Bachelor
Master
Diploma
PhD
- English
All languages in which the lesson is available :
English
Obesities today are insulin resistant sensitivity where they have food cravings with 4 to 5 meals throughout the day. In this lesson we will learn the diet with low carbs to heal insulin resistant and suppress the cravings. Eventually the meals will reduce to 2 meals a day without having any discomforts.
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Rates
Rate
- N$278
Pack prices
- 5h: N$1390
- 10h: N$2780
online
- N$278/h
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