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Ainsley
- Rate N$217
- Response 1h
N$217/hr
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- yoga
- vinyasa yoga
- yoga flow
Inclusive, supportive, and accessible guided vinyasa practice with a Registered Yoga Teacher. Freedom of movement and modifications are encouraged!
- yoga
- vinyasa yoga
- yoga flow
Lesson location
About Ainsley
The body is so fascinating to me. I've studied human anatomy through a scientific scope in university; with a superficial lens as an artist and model; and as a means of creative expression for many years as a dancer.
That being said, practicing and studying yoga has given me a much deeper, more holistic understanding and appreciation for my body than ever before. Yoga, however, is just as much a mental practice as it is physical.
My goal is to share the philosophy of yoga in an inclusive, supportive and accessible environment.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
'Fresh Faces' - Introduction to yoga for absolute beginners. 60 minute guided Vinyasa practice and meditation. Be not afraid :)
'Free Flow' - Open to all levels. 60 minute guided vinyasa practice and meditation. Freedom of movement and modifications are encouraged! Do what feels best in your body.
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Rates
Rate
- N$217
Pack prices
- 5h: N$1085
- 10h: N$2170
online
- N$217/h
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