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Asha
- Rate N$169
- Response 1h
N$169/hr
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- Yoga
About Asha
.I am asha saxena. . 1year pg diploma in yogic science from HNB Garhwal University. . M. A yogacharya from sital College of Medical Sciences ,Rishikesh. . 500 hours teacher training course Om Yog International School Rishikesh. . 10 year work experience as a yoga trainer in my own centre, Viva zumba fitness, Rishikesh.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
. Yoga postures with music (practised in any style of yoga). . Full body Sukshm vyayam. .Pranayama- breathing techniques with music. .mantra- chanting or reciting. . Mudra- hand gestures. . Surya Namaskar with mantra music. . Yoga Aashna dance with music. .Yoga Aashna cooldown with .music
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Rates
Rate
- N$169
Pack prices
- 5h: N$845
- 10h: N$1690
online
- N$169/h
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