Phil's email address and phone number have been validated.
Phil
- Rate N$986
- Response 1h
N$986/hr
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- Personal Training
- Fitness
- Muscle Strengthening
- Cross Training
Level 3 Personal Trainer and Sport Science graduate. I help people become healthier when time is short. I come to your home, provide all the equipment and write programmes to help you achieve your goa
- Personal Training
- Fitness
- Muscle Strengthening
- Cross Training
Lesson location
About Phil
I want to help people learn to love health and fitness and understand that it doesn’t have to be a chore. I want to educate towards the physical and mental rewards to be gained from following a health and fitness programme.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Progressive tracked programme, written to challenge you but meet you where you’re at. Delivered in a friendly understanding manner.
All programmes are science and evidence based. Additionally I can provide the necessary nutritional advice to complement such programmes and goals.
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Rates
Rate
- N$986
Pack prices
- 5h: N$4,930
- 10h: N$9,859
online
- N$986/h
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