1^st lesson free

Jake

Rate N$886
Response 1h

N$886/hr

1^st lesson free

Boxing

Level 3 qualified personal trainer with over 15 years of boxing training. I have worked with hundreds of clients including coaching in preparation for white collar boxing matches. I teach all levels

Boxing

Lesson location

- Online

About Jake

I am very passionate about health and fitness. I have been coaching boxing since 2020 and have been a qualified personal trainer since 2019 with hundreds of satisfied customers. I also focus heavily on weight training/strength training. I love to inspire people to lead a healthier lifestyle and build their confidence in and outside of the gym.

About the lesson

I like to focus on a mix of technique-based training with correct form, footwork and defensive skills, as well as high-intensity cardio-based training. I mix each session up and make it different and fresh each time so you will always be learning new skills week by week. Sometimes I will do a mix of boxing-specific cardio base circuits on top of the training to help with important aspects of boxing you might not get from just pad work/bag work like power drills or plyometric training etc. Learning the fundamentals first is the most important thing to me and I try to make that the primary focus of each workout. My training is suited to anyone wanting to find a fun alternative to cardio, learn a new skill, improve their overall fitness and learn the boxing fundamentals.

Rates

Rate

N$886

Pack prices

5h: N$4430
10h: N$8860

free lessons

The first free lesson with Jake will allow you to get to know each other and clearly specify your needs for your next lessons.

online

N$886/h

Level 3 qualified personal trainer with over 15 years of boxing training. I have worked with hundreds of clients including coaching in preparation for white collar boxing matches. I teach all levels

Lesson location

About Jake

About the lesson

Rates

Rate

Pack prices

free lessons

online

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About Jake

About the lesson

Rates

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Pack prices

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online

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