1st lesson free
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Ava
- Rate N$857
- Response 1h
N$857/hr
Contact
1st lesson free
- meditation
- learning to eat well
- alternative medicine
‘Lifescape’ : Explore the terrain of your inner-being. Nature becomes the mirror for your life’s journey
- meditation
- learning to eat well
- alternative medicine
Lesson location
About Ava
I host annual Sailing Retreats in Greece, Eco-somatic workshops in Bali, am a Global permaculture designer, and nature enthusiast. My focus is to bring the outer awareness into the body and explore your inner terrain. Anyone can look out at a beautiful landscape, but how many people can feel the beauty of the stones in their bones? Nature is our greatest teacher. Let's learn together
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Eco-somatics and creative visualization techniques that support your return (or rediscovery of) to your natural state of being... as being of nature.
Everything begins with a 'Pause'. The conscious decision to prioritize your wellbeing over pushing through the exhaustion and overwhelm. Together, lets take a breath and drop into the body. Using creative visualization and meditation techniques we will explore your inner landscape and create a pathway to your 'inner sanctuary'... the quite place within where you are able to return home to yourself.
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Rates
Rate
- N$857
Pack prices
- 5h: N$4285
- 10h: N$8570
free lessons
The first free lesson with Ava will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$857/h
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