Robert

5 (2 reviews)

Rate N$395
Response 22h
Students
Number of students Robert has accompanied since arriving at Superprof
2
Number of students Robert has accompanied since arriving at Superprof

5 (2 reviews)

N$395/hr

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Personal Training
Fitness
Muscle Strengthening

Lifestyle accountability partner with 15+ years' life experience in strength conditioning, distance running and road cycling (for joy, not for competition). Available in person and online.

Personal Training
Fitness
Muscle Strengthening

Lesson location

- Online

About Robert

One of my proudest accomplishments has been carving out consistent time for fitness—training in my garage gym, heading out for long runs, and enjoying bike rides—while raising a family and leading a large, international communications team. If you need someone to encourage you and keep you on track, I’m here to help you: - Commit to your fitness routine - Stay motivated with your diet and nutrition goals - Maintain a healthy lifestyle while balancing the demands of work and family - Stay accountable to the commitments you’ve made, even when motivation dips - Develop lasting self-belief that carries you through whatever life throws your way.

About the lesson

My support is designed for people who are embarking on a positive lifestyle change—and who want encouragement, accountability, and motivation to get there. My passion is helping adults who are at a beginner fitness level who want a true lifestyle transformation. Clients will click with me if they enjoy the kinds of training I do myself—lifting weights (not only the heavy ones!) and/or running, cycling, hiking, or long walks. Plus I love cooking and eating, so if you want to level up your food game, without sacrificing taste, we will get along just fine. In the first (free) session we will agree on your goals, preferences around fitness and I'll put together a proposal for my approach based on our discussion which I'll share with you by email. If you decide my approach is a good fit for you we will move forward.
Please note my service is limited to accountability partnership only. I am not a qualified personal trainer or medical professional and do not provide instructional advice.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

F

Fra

Rob has helped me immensely with encouraging me to go back into running after a long break!
He has given me tips ans skills to improve my running and my routine to run.
Thank you very much.
Read more

F
Fra
Rob has helped me immensely with encouraging me to go back into running after a long break!
He has given me tips ans skills to improve my running and my routine to run.
Thank you very much.
M

Marina

Rob has helped me immensely with building my confidence with going back into running after a long break . He gave me some invaluable tips to improve my skills and commitment to train even when my motivation was low due to work&life commitments.

Thank you so much Rob for never giving up on me!

Read more

M
Marina
Rob has helped me immensely with building my confidence with going back into running after a long break . He gave me some invaluable tips to improve my skills and commitment to train even when my motivation was low due to work&life commitments.

Thank you so much Rob for never giving up on me!
View more recommendations

Rates

Rate

N$395

Pack prices

5h: N$1975
10h: N$3950

online

N$395/h

Lifestyle accountability partner with 15+ years' life experience in strength conditioning, distance running and road cycling (for joy, not for competition). Available in person and online.

Lesson location

Recommended

About Robert

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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About Robert

About the lesson

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online

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