1^st lesson free

Rose

Rate N$885
Response 24h
Students
Number of students Rose has accompanied since arriving at Superprof
7
Number of students Rose has accompanied since arriving at Superprof

N$885/hr

1^st lesson free

Yoga

My main aim as a teacher is to create a supportive, environment where you feel at ease and comfortable. I am here to support and guide you through your practice.

Yoga

Lesson location

- Online

About Rose

My yoga journey began over 10 years ago. I found the practice of Yoga brought me a sense of peace and helped me grow stronger in my mind and body. The pratice on and off the mat gave me a deeper understanding of myself, and has shaped the person I am today. Yoga isn’t something that we do, it is who we are.

I have been teaching for the past 6 years. Completing teacher trainings in India, South America and the UK. And return to India yearly to deepen my studies and practice.

About the lesson

My classes are based around flowing breath-directed movements I aim to find the balance between strength, and softness. Helping you not only improve your strength, flexibility, and balance but to come away feeling at peace and connected. I also teach Yin and restorative classes for deep rest.

I encourage intuitive movement, guiding you to move in harmony with your own body and your own needs in that moment.

I also guide Yin and restorative classes where we will sink deep into rest and stillness, letting go in the body and mind.

Rates

Rate

N$885

Pack prices

5h: N$3,873
10h: N$8,188

Travel

+ N$5

free lessons

The first free lesson with Rose will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

N$664/h

My main aim as a teacher is to create a supportive, environment where you feel at ease and comfortable. I am here to support and guide you through your practice.

Lesson location

About Rose

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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Lesson location

About Rose

About the lesson

Rates

Rate

Pack prices

Travel

free lessons

online

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