Rupak

Rate N$79
Response 1h

N$79/hr

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Martial Arts
Self Defence
Kick Boxing
Karate

Martial Arts for all. Learn different Martial Arts like Kudo MMA, Karate-Do, Muaythai & Kickboxing for Self Defense & Fitness.

Martial Arts
Self Defence
Kick Boxing
Karate

Lesson location

- Online

About Rupak

I am a martial artist and an instructor holding an experience of a total of 12years in different arts like Kudo MMA, Karate-Do, Muaythai, Kickboxing, Taekwondo, and Wushu. At present, I am providing only online class to my students.

About the lesson

No age bar. Anybody can learn.

Basic Fitness
Physical Training
Warmup
Stance
Punches
Kicks
Combinations
Self Defense
Sparring

Benefits of practicing Martial Arts:
-Relaxation of mind and works against stress
-Body weight loss
-Increase in stamina, endurance and flexibility
-Most important will learn to protect yourself

Martial Arts for all. Learn different Martial Arts like Kudo MMA, Karate-Do, Muaythai & Kickboxing for Self Defense & Fitness.

Lesson location

About Rupak

About the lesson

Rates

Rate

Pack prices

online

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Lesson location

About Rupak

About the lesson

Rates

Rate

Pack prices

online

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