1st lesson free
Christy
- Rate N$409
- Response 1h
N$409/hr
Contact
1st lesson free
- fitness
- bodybuilding
- cross training
- aerobics
Masters degree in secondary education. Physical and health educator for 20 years
- fitness
- bodybuilding
- cross training
- aerobics
Lesson location
About Christy
Physical educator for 20 plus year with emphasis on lifelong fitness and healthy practices. I’m very active myself and practice proper exercise and nutrition for longevity in life. As well as self awareness and managing life balances. Active body=active mind.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
To implement fitness into your daily routine to help mange stress, enhance body systems and prepare you for a lifelong of healthiness. To create nutrition and daily practices to support your body mind and soul. Have fun and love life
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Rates
Rate
- N$409
Pack prices
- 5h: N$2045
- 10h: N$4090
online
- N$409/h
free lessons
The first free lesson with Christy will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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