1st lesson free
The profile of Simar and their contact details have been verified by our experts
Simar
- Rate N$328
- Response 1h
-
Students1
Number of students Simar has accompanied since arriving at Superprof
Number of students Simar has accompanied since arriving at Superprof
N$328/hr
Contact
1st lesson free
- nutrition
- weightloss
- learning to eat well
- dietetics
Masters in Nutrition and Dietetics, here to simplify nutrition for you and help you achieve your health goals without giving up your favourite foods!
- nutrition
- weightloss
- learning to eat well
- dietetics
Lesson location
About Simar
I’m Simar — a nutrition counsellor with a strong foundation in biology and genetics, and a personal journey of healthy weight loss that shaped my approach to health.
I understand how hormones, metabolism, and your genes play a real role in how your body responds to food — and I use that science to help people in ways that actually work.
No crash diets, just smart strategies rooted in real-life biology. From managing cravings and weight gain to improving hormonal balance, I help you understand why your body behaves the way it does — and how to work with it, not against it.
My goal? To help you eat better without guilt, guesswork, or giving up your favorite foods. If you want a diet that makes sense for your body — you’re in the right place.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe healthy eating shouldn’t be boring, confusing, or feel like a punishment.
My method is practical, flexible, and rooted in real science — but always adapted to your lifestyle. Whether you’re dealing with PCOD, trying to lose weight, or just want to eat better, I help you build habits that actually stick.
I focus on vegetarian-friendly meals (healthy wraps, millet noodles, etc) and creative food swaps so you never feel restricted. Each session blends easy-to-understand nutrition with real-world tools — like meal structuring, smart grocery tips, and hormone-balancing foods.
You’ll learn why behind the what, so you can make confident food choices long after our sessions end. I also use visual tools and relatable examples (like I do on my Instagram) to keep learning fun and simple.
This isn’t a diet. It’s a lifestyle shift — designed just for you.
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Rates
Rate
- N$328
Pack prices
- 5h: N$1640
- 10h: N$3280
online
- N$328/h
free lessons
The first free lesson with Simar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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