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Ruhina
- Rate N$68
- Response 1h
N$68/hr
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- Positive Thinking
- Stress Management
- Personal Development
- Public Speaking
- Conflict Management
Masters in psychology with specialization in clinical intervention and human resources, helping people with stress management.
- Positive Thinking
- Stress Management
- Personal Development
- Public Speaking
- Conflict Management
Lesson location
About Ruhina
I have a Master's degree in Psychology. I have worked in various roles like teacher, counsellor and HR executive for 7yrs. Having 2 years of rich experience in clinical and psychological counseling and guidance. Expert counselor in case of depression, stress, anxiety & any mental health issues. Select mode of therapies are utilised in coping up with such issues and well being. I continue to practice my passion being a Home Maker today.
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About the lesson
- Beginner
- Intermediate
- Advance
- +1
levels :
Beginner
Intermediate
Advance
Professional
- English
All languages in which the lesson is available :
English
Stress management has physiological and immune benefits. Positive outcomes are observed using a combination of non-drug interventions like treatment of anger or hostility, autogenic training, talking therapy (around relationship or existential issues), biofeedback, cognitive therapy for anxiety or clinical, etc...
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Rates
Rate
- N$68
Pack prices
- 5h: N$340
- 10h: N$680
online
- N$68/h
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