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Cheyne
- Rate N$331
- Response 1h
N$331/hr
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- Personal Training
- Fitness
- Muscle Strengthening
- Calisthenics
Ba (med) (hons) in Biokinetics; Exercise and movement specialist with a passion for fitness and healthy living; South African Surf Lifesaver with 4 Protea caps.
- Personal Training
- Fitness
- Muscle Strengthening
- Calisthenics
Lesson location
Recommended
Cheyne is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Cheyne
I am a part-time Biokineticist in a Neurological rehabilitation setting. I am very passionate about the line of work that I am in and in sharing my love for health, fitness, and rehabilitation.
I am a South African Surf Lifesaving athlete and have had the honour of representing my country 4 times at International events and therefore feel confident in my ability to help others achieve their goals as I have very fortunately been able to achieve mine.
I have both a Ba Sport Science and Ba (med)(Hons) in Biokinetics from UWC with 1 year's internship and 1 year's full- time experience as a registered Biokineticist.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Holistic training approach with focus on muscular strengthening and endurance, cardiovascular fitness, nutrition, and mobility.
As a Biokineticist by profession, I value individualized programs based on my clients' abilities and needs and therefore, the initial session will be assessment-based to determine your current physical fitness levels and goals.
I strive to educate my clients throughout our sessions together to help create a healthy relationship between lifestyle and exercise to promote longevity.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Cheyne has been an amazing trainer for me and has helped me reach all of my running goals. He is patient and encouraging and made me feel very confident in my abilities. I highly recommend his personal training services.
Cheyne is a young and motivated personal trainer who knows his business. Nothing is ever to much trouble. He makes the sessions fun, whilst working hard to get the results. You cannot go wrong using Cheyne, everything is specific for your requirements.
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Rates
Rate
- N$331
Pack prices
- 5h: N$1,402
- 10h: N$2,804
Travel
- + N$30
online
- N$250/h
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