Sonia

Rate N$175
Response 1h

N$175/hr

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Meet Dr. Sonia Thakur, a dedicated Ayurvedic doctor, passionate yoga enthusiast, and certified health and wellness coach committed to promoting holistic well-being.

Yoga

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- Online

About Sonia

I am an Ayurvedic physician, certified yoga instructor, and dedicated health and wellness coach with a profound commitment to holistic well-being. Holding a Bachelor of Ayurvedic Medicine and Surgery (BAMS) degree, I integrate traditional Ayurvedic practices with modern health strategies to promote balance and vitality. I have guided numerous individuals on their wellness journeys, addressing chronic health issues and fostering preventive care. My expertise encompasses personalized Ayurvedic consultations, therapeutic yoga sessions, and comprehensive wellness programs tailored to individual needs.

About the lesson

Dr. Sonia Thakur integrates ancient wisdom with modern practices to guide individuals toward optimal health. As a seasoned yoga practitioner, she emphasizes the union of mind, body, and spirit, tailoring sessions to individual needs. Their approach is rooted in the belief that true wellness encompasses physical vitality, mental clarity, and spiritual balance. Through personalized consultations, therapeutic yoga sessions, and comprehensive wellness plans, Dr. Sonia Thakur empowers clients to embark on transformative journeys toward holistic health.

Meet Dr. Sonia Thakur, a dedicated Ayurvedic doctor, passionate yoga enthusiast, and certified health and wellness coach committed to promoting holistic well-being.

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About Sonia

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Lesson location

About Sonia

About the lesson

Rates

Rate

Pack prices

online

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