1st lesson free
Jerome's email address and phone number have been validated.
Jerome
- Rate N$1,413
- Response 1h
N$1,413/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Muscle Strengthening
- Skipping
- Calisthenics
Mobility and strength coaching to relieve back pain, free hips, and build grounded strength
- Personal Training
- Fitness
- Muscle Strengthening
- Skipping
- Calisthenics
Lesson location
About Jerome
Hi, I use movement to reclaim ownership of your body, explore curiosity, and express inner strength. Each motion cultivates freedom, presence, and grounded confidence, turning mindful flow into a story of self-discovery, creativity, and peace experienced fully in every gesture.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
1–1 coaching that blends jiu-jitsu-inspired movement, kettlebell training, and focused hip and spine mobility to build real strength, control, and stability. Each one-hour session helps you move freely, reduce tension, and feel grounded, confident, and powerful in your body.
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Rates
Rate
- N$1,413
Pack prices
- 5h: N$7,067
- 10h: N$14,135
Travel
- + N$7
free lessons
The first free lesson with Jerome will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- N$1,087/h
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