Mobility Based Yoga Lessons Focused on Strength, Flexibility, Injury Prevention, and Body Awareness

Nicole is awesome!! I've been learning from her for a few weeks now and I already feel a huge difference in my movements!
She showed me some stretches to do in bed for "homework" which I've been doing. The breath work is something I enjoy a lot as well.
She even taught me how to do a rear naked choke! She is really nice, patient, and a great teacher.

Nicole is absolutely incredible! Not only is she an exceptional yoga instructor, but she also went above and beyond to ensure I felt comfortable and confident in our sessions. Her attention to alignment and flow was impeccable, and the beautiful studio location was the perfect backdrop. What truly sets her apart, though, is her kindness, patience, and willingness to teach self-defense moves and tailor the experience to my needs. She's more than just an instructor - she's a true gem. I'm so grateful for her expertise and warmth, and I highly recommend her to anyone looking for a nurturing and empowering yoga experience!

I've been taking yoga lessons from Nicole for a couple of months and even though I've only been doing it once a week, I noticed a huge improvement in my posture and overall feeling in my body. For example when I'm running, I feel more limber and capable. I highly recommend her.

I love Nagomi Yoga! I couldn't even touch my toes in a forward fold but now I can. Just from one lesson a week! I can't wait to continue my lessons with her. She's great. Very attentive and good at describing the poses accurately so you really understand the fundamentals. Highly recommend.

I've known Nicole for a long time now and she's always been super dedicated to the things she cares about and wellness has definitely become one of those things. Ive seen how much she's grown as a teacher and how much she cares about helping people feel better in their bodies. Highly recommend her for your fitness/ yoga journey.

Nicole is seriously the best!! I’ve gotten so much more flexible since working with her, like I can actually move without feeling stiff all the time. She just knows how to push you in the right way without it feeling overwhelming. And her food advice?? Literally changed the way I eat. What really got me was that she gave me all this nutrition advice for free, off-hours, just because I told her I was struggling with my relationship with food. She didn’t have to do that, but you can tell she actually cares and isn’t just in this for the money. She helped me fix my eating habits without making it feel like some crazy strict diet—just small, better daily choices that actually stick. I’ve lost weight, I feel stronger, and honestly just way better in my body. Couldn’t recommend her more!

Nicole is honestly amazing. I came to her mainly for personal training, but I ended up getting so much more out of it. My flexibility has improved so much, which I never thought would happen because I’ve always been super stiff. She just knows exactly what you need and makes everything feel doable.

One time, we were chatting after our lesson about how creepy my next-door neighbor was, and she legit stayed an extra half hour just to teach me the triangle choke. Like, who does that?? I will never forget it. That definitely made me want to keep her as a regular part of my routine. I’ve been working with her twice a week for 3 months, and I feel a night and day difference in my body and ease of movement. I've already got my sister to do the same. She’s seriously the best!

Working with Nicole has been an absolute game changer for me. In just a month I lost 10 pounds and look much more toned than I did before. My muscles are muscling!!

Her flexibility and mobility sessions are my favorite, but she has a vast area of knowledge in fitness including weight training, cardio, and even women's self defense. She taught me how to throw a REAL punch! And she even taught me how to escape an assault situation, specifically the triangle choke which I think every woman should know.

I am so thankful for Nicole. She has not only been such a great addition to my fitness journey but also someone I can now call a friend.

She's great I've been learning from Nicole for about a year now and she is always able to push me to the next level. Wonderful sessions tailored to my needs. I had lower back pain and the pressure has completely released and I no longer feel nerve pain!!

Nicole is an incredibly knowledgeable and attentive yoga instructor. She took the time to understand my goals and tailored each session to my needs, helping me improve my flexibility and take my practice to the next level. I highly recommend training with her!

She is reliable and caring. Always looking out for the best interest of her clients. I was struggling with my yoga practice but she was able to guide me through it so easily. I really appreciate her help.