The profile of Estefania and their contact details have been verified by our experts
Estefania
- Rate N$283
- Response 1h
N$283/hr
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- yoga
- vinyasa yoga
- yin yoga
Motivated, certified yoga teacher Looking to introduce students to the real Yoga world and inspire them to follow a spiritual healthy lifestyle Vinyasa yoga Yin yoga
- yoga
- vinyasa yoga
- yin yoga
Lesson location
About Estefania
I am Estefania, Yoga is not my work, it is my passion, my life, my everything.
I want you to follow the real yogui path, to calm your body and mind, to have a healthy lifestyle and connect with your innerself
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Vinyasa flow yoga for beginners: let's make a flow practice, based on asanas (body postures) pranayama (breathing workout) and meditation
Yin yoga for begginers: peaced and calm practice, which works our deepest self, our joints, by maintaining poses for long periods of time
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Rates
Rate
- N$283
Pack prices
- 5h: N$1415
- 10h: N$2830
online
- N$283/h
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