Jéssyca

5 (1 review)

Rate N$196
Response 24h
Students
Number of students Jéssyca has accompanied since arriving at Superprof
1
Number of students Jéssyca has accompanied since arriving at Superprof

5 (1 review)

N$196/hr

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Personal Training
Fitness
Bodybuilding

Need to lose weight? Gain muscular mass? I have extensive experience in training and weight loss. I help you achieve your goal!

Personal Training
Fitness
Bodybuilding

Lesson location

- Online

About Jéssyca

I have knowledge about biomechanics applied to exercise and musculoskeletal rehabilitation to guide the correct and safe way in each exercise performed, which tends to contribute to strengthening, physical conditioning, strength, motor coordination and general resistance.

About the lesson

First I assess your posture, do the bioimpedance test and perform physical tests. From the results you will have an individualized training specific to your goal. I serve in person and online. Get in touch and schedule your class.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

M

Maxwell

Profissional empenhada e supercomprometida com o bem estar e evolução do aluno, faço aula com ela há 6 meses e as mudanças tanto no rendimento, condicionamento e postura estão nitidamente mudados.
Read more

M
Maxwell
Profissional empenhada e supercomprometida com o bem estar e evolução do aluno, faço aula com ela há 6 meses e as mudanças tanto no rendimento, condicionamento e postura estão nitidamente mudados.
View more recommendations

Rates

Rate

N$196

Pack prices

5h: N$980
10h: N$1960

online

N$196/h

Need to lose weight? Gain muscular mass? I have extensive experience in training and weight loss. I help you achieve your goal!

Lesson location

About Jéssyca

About the lesson

Recommendations

Rates

Rate

Pack prices

online

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About Jéssyca

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