1^st lesson free

Liane

5 (1 review)

Rate N$300
Response 1h

5 (1 review)

N$300/hr

1^st lesson free

Fitness
Muscle Strengthening
Fitness Training
Pilates
Stretching

I obtained my degree in Physiotherapy with experience of Pilates, rehabilitation of injuries as well as setting up exercise programs and stretching exercises for different individuals. As a wheelchair

Fitness
Muscle Strengthening
Fitness Training
Pilates
Stretching

Lesson location

- Online

About Liane

I have a degree in Physical therapy and would love to assist you on drafting and setting up exercise and stretching/strengthening programs for each individual with different requirements and abilities. I love to explore the different types of exercise and set up exercise programs for each individual as well as wheelchair users.

About the lesson

I have experience in setting up and teaching Pilates exercises. I also have experience in rehabilitation of injuries and setting up exercise programs and stretching and strengthening programs. I have a passion for health and well-being in general. Exercise is a tool to boost energy levels and even better your mental health. I will love to set up and draft exercise programs for each individual! I am a wheelchair user and also have a passion to teach wheelchair users about exercise and setting up exercise programs for other wheelchair users to follow.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

H

Hanno

She has an physio degree which is a plus and she knows what she is talking about. She helped so much with strength training, especially my core and back.
Read more

H
Hanno
She has an physio degree which is a plus and she knows what she is talking about. She helped so much with strength training, especially my core and back.
View more recommendations

Rates

Rate

N$300

Pack prices

5h: N$1,349
10h: N$2,697

free lessons

The first free lesson with Liane will allow you to get to know each other and clearly specify your needs for your next lessons.

30mins

online

N$300/h

I obtained my degree in Physiotherapy with experience of Pilates, rehabilitation of injuries as well as setting up exercise programs and stretching exercises for different individuals. As a wheelchair

Lesson location

About Liane

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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Lesson location

About Liane

About the lesson

Recommendations

Rates

Rate

Pack prices

free lessons

online

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