1st lesson free
Liane's profile, diploma and contact details have been verified by our experts
Liane
- Rate N$300
- Response 1h
N$300/hr
Contact
1st lesson free
- Fitness
- Muscle Strengthening
- Fitness Training
- Stretching
- Pilates
I obtained my degree in Physiotherapy with experience of Pilates, rehabilitation of injuries as well as setting up exercise programs and stretching exercises for different individuals. As a wheelchair
- Fitness
- Muscle Strengthening
- Fitness Training
- Stretching
- Pilates
Lesson location
About Liane
I have a degree in Physical therapy and would love to assist you on drafting and setting up exercise and stretching/strengthening programs for each individual with different requirements and abilities. I love to explore the different types of exercise and set up exercise programs for each individual as well as wheelchair users.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
I have experience in setting up and teaching Pilates exercises. I also have experience in rehabilitation of injuries and setting up exercise programs and stretching and strengthening programs. I have a passion for health and well-being in general. Exercise is a tool to boost energy levels and even better your mental health. I will love to set up and draft exercise programs for each individual! I am a wheelchair user and also have a passion to teach wheelchair users about exercise and setting up exercise programs for other wheelchair users to follow.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She has an physio degree which is a plus and she knows what she is talking about. She helped so much with strength training, especially my core and back.
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Rates
Rate
- N$300
Pack prices
- 5h: N$1,351
- 10h: N$2,701
free lessons
The first free lesson with Liane will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- N$300/h
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