1st lesson free
Poonam's email address and phone number have been validated.
Poonam
- Rate N$661
- Response 1h
-
Students2
Number of students Poonam has accompanied since arriving at Superprof
Number of students Poonam has accompanied since arriving at Superprof
N$661/hr
Contact
1st lesson free
- yoga
- vinyasa yoga
- yoga flow
I offer online - group, semi private and private vinyasa yoga classes. I have been practicing yoga for 15 years and teaching for 7 years now.
- yoga
- vinyasa yoga
- yoga flow
Lesson location
About Poonam
Wellness is my priority and also my passion. Vinyasa is my favorite form of yoga to teach and to practice. I also hold degree in Ayurveda, certifications in pranayama, meditation and yoga therapy. My classes cater to mind, body and soul… the motto of Yoga.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
Yoga works on your body, mind and soul. Since everyone has unique bodies and mind, I offer customized yoga classes based on individual’s physical and mental needs. Usually the full class is one hour long which includes asanas, pranayama/breathing, meditation and yoga nidra. I also offer 30 and 45 minutes long classes, which can be customized as needed.
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Rates
Rate
- N$661
Pack prices
- 5h: N$3,304
- 10h: N$6,607
free lessons
The first free lesson with Poonam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- N$661/h
Details
Group class more than two students for 60min class: $20 per student.
Semiprivate for 60min class: $25 per student.
Private 30min class: $20
Private 45min class: $30
Private 60min class: $40
30min and 45min class options only for private classes.
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