1st lesson free
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Laveniya
- Rate N$259
- Response 1h
N$259/hr
Contact
1st lesson free
- yoga
I offer personalized Yoga Sessions for Strength, Flexibility and Well-Being | Beginner & Intermediate
- yoga
Lesson location
About Laveniya
I believe true well-being begins with a healthy connection between the mind and body. Through yoga, we can cultivate strength, flexibility & balance while reducing stress and improving overall health. My goal is to make yoga accessible, enjoyable and supportive for everyone, regardless of experience level and to create a positive space where students can work on their physical health, mental clarity and emotional well-being through yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
The classes focus on mindful movement, breathwork, flexibility, strength and relaxation in a supportive and encouraging environment. Each session includes warm-ups, yoga postures, breathing techniques and relaxation practices. I adapt classes to individual goals and fitness levels, creating a safe and supportive space for students to build strength, flexibility and balance and practice mindfulness.
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Rates
Rate
- N$259
Pack prices
- 5h: N$1,207
- 10h: N$2,414
free lessons
The first free lesson with Laveniya will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$259/h
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