Alan's profile, diploma and contact details have been verified by our experts
Alan
- Rate N$1,304
- Response 1h
N$1,304/hr
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- personal training
- fitness
- muscle strengthening
- cross training
- postnatal gym
- prenatal gym
Online Personal Trainer. 17years experience in helping clients achieve their goals.
- personal training
- fitness
- muscle strengthening
- cross training
- postnatal gym
- prenatal gym
Lesson location
About Alan
I have a Diploma - Personal Trainer Sports Science Institute of South Africa, with 17 years experience in the health and fitness industry. I started in Virgin Active Cape Town helping many clients with weight loss and overall health improvement goals before moving to London in 2013. I now travel to clients houses or train clients online where we are able to set out a plan to achieving a sustainable goal.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
My goal as a personal trainer is finding the balance between fitness and lifestyle to make your goal sustainable. I have experience in weight loss & muscle gain and use combination of circuit & HIIT training to get you to your goals. Each session is fun and rewarding.
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Rates
Rate
- N$1,304
Pack prices
- 5h: N$5
- 10h: N$10
online
- N$1,304/h
Details
Online training varies from a
4 week Kickstart package of £99
8 week Intensive package of £349
12 week Transformation package of £499
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