1st lesson free
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Raphael
- Rate N$496
- Response 1h
N$496/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Body Pump
- Body Attack
Online Personal Trainer | Lose Weight, Build Muscle & Get Stronger with Personalized Workouts and Live 1-on-1 Coaching
- Personal Training
- Fitness
- Body Pump
- Body Attack
Lesson location
About Raphael
About Me
Passionate About Fitness, Strength, and Helping People Reach Their Goals!
I believe fitness is for everyone, regardless of age, experience, or current fitness level.
My goal is to help people lose weight, build muscle, gain strength, and develop healthier habits through personalized training programs.
I understand that everyone has different goals, schedules, and abilities. That’s why I focus on creating practical, effective workout routines that fit each person’s lifestyle.
Whether you’re just starting your fitness journey or looking to take your workouts to the next level, I offer personalized guidance, motivation, and support.
With my online training services, you can work out from home or at the gym, follow your own personalized routine, or train with me through live one-on-one video sessions.
My philosophy is simple: Train smarter, stay consistent, and make progress one workout at a time.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
About My Lessons
Achieve Your Fitness Goals with Personalized Online Training!
Whether your goal is to lose weight, build muscle, increase strength, or improve your overall fitness, my lessons are designed around your individual needs and fitness level.
How My Training Works:
1. Fitness Assessment: We start by discussing your goals, fitness experience, and physical limitations.
2. Personalized Workout Routine: I create a workout plan based on your goals, available equipment, and fitness level.
3. Flexible Training: Choose to follow your routine independently or train with me live online.
4. Live 1-on-1 Coaching: During our 45-minute video session, I’ll demonstrate exercises, guide your movements, and help correct your form.
5. Progress Tracking: Learn how to monitor your improvements in strength, body measurements, and overall fitness.
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Rates
Rate
- N$496
Pack prices
- 5h: N$2480
- 10h: N$4960
free lessons
The first free lesson with Raphael will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$496/h
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