1st lesson free
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Golnesa
- Rate N$332
- Response 1h
N$332/hr
Contact
1st lesson free
- personal training
- fitness
- bodybuilding
- pilates
Online Pilates coach Fitness & Corrective Exercise online Coach | B.Sc. in Physical Education
- personal training
- fitness
- bodybuilding
- pilates
Lesson location
About Golnesa
I’m 29 years old and have been professionally involved in sports and fitness for around 13 years. I specialize in Pilates, TRX, Spinning, and Fitness. With a Bachelor’s degree in Physical Education, I’m passionate about helping people become stronger, healthier, and more confident.
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About the lesson
- Intermediate
- Beginner
- Advance
levels :
Intermediate
Beginner
Advance
- English
All languages in which the lesson is available :
English
I offer personalized online Pilates, fitness, and corrective exercise classes. With a Bachelor’s degree in Physical Education, I help students improve strength, flexibility, posture, mobility, and overall fitness through safe, effective, and enjoyable workouts tailored to their individual goals and fitness levels.
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Rates
Rate
- N$332
Pack prices
- 5h: N$1,495
- 10h: N$2,990
free lessons
The first free lesson with Golnesa will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- N$332/h
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