1st lesson free
Janey's email address and phone number have been validated.
Janey
- Rate N$965
- Response 1h
N$965/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Aerobics
- Pilates
Over 25 years helping people of all ages getting healthy and fit! Personal trainer, Pilates instructor, stretching and more!
- Personal Training
- Fitness
- Bodybuilding
- Aerobics
- Pilates
Lesson location
About Janey
Hi - I'm Janey. I've been working in holistic health and fitness for about 3 decades now! My journey began with a deep longing for self-healing and a passion for learning, growing and helping others. This led me to holistic studies and eventually fitness instruction, personal training, dance, Pilates, reflexology and more. Blending the two areas of study (holistic health and fitness) just seemed like the next logical step. It has been my mission to help my clients/students become the strongest, healthiest version of themselves they can be. This includes living the best quality of life they can through movement, reducing pain, increasing mobility, balance, coordination, proprioception, and more. I love the energy that comes with teaching fitness/holistic classes, but it's also very rewarding to tailor private sessions for individuals with unique needs and goals. I hope to help you do just that!
See more
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Every session begins with where you are that day - current energy levels, movement goals and physical stress points. Lessons pair active conditioning (building strength, mobility and core stability) with restorative recovery techniques to ease tension. I offer a complete mind-body approach to fitness and well-being rather than focusing solely on exercise. My students will learn proper alignment, functional movement patterns and ways to relieve stress and build strength (physically and mentally.) Expect a supportive, intuitive environment designed to help you move better, recover faster and feel more balanced with the session individualized and tailored specifically to you!
See more
Rates
Rate
- N$965
Pack prices
- 5h: N$4825
- 10h: N$9650
free lessons
The first free lesson with Janey will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$965/h
Similar Personal Training teachers in Battle Creek
Louis
Paris 17e, France & Online
- N$2,982/hr
Linda
Paris 16e, France & Online
- N$1,118/hr
Jonathan
Evere, Wallonia & Online
- N$652/hr
- 1st lesson free
Vipin
Kochi, India & Online
- N$168/hr
- 1st lesson free
Angelo
Roma, Italy & Online
- N$466/hr
- 1st lesson free
Federico
Lyon 3e, France & Online
- N$727/hr
Prabhat
Mumbai, India & Online
- N$168/hr
- 1st lesson free
Rachid
Paris 15e, France & Online
- N$932/hr
Al Hamza
Brooklyn, United States & Online
- N$804/hr
- 1st lesson free
Vaibhavi
Pune, India & Online
- N$185/hr
- 1st lesson free
Valentina
Getafe, Spain & Online
- N$280/hr
- 1st lesson free
Astrid
Barcelona, Spain & Online
- N$839/hr
- 1st lesson free
Ariel
Juriquilla, Mexico & Online
- N$378/hr
- 1st lesson free
Ludovic
Bruxelles, Wallonia & Online
- N$1,118/hr
- 1st lesson free
JORDI
Barcelona, Spain & Online
- N$559/hr
- 1st lesson free
Khadija
London, United Kingdom & Online
- N$653/hr
- 1st lesson free
Luca
Roma, Italy & Online
- N$652/hr
- 1st lesson free
İbrahim
, Turkey & Online
- N$232/hr
- 1st lesson free
Rishabh
Gurugram, India & Online
- N$236/hr
- 1st lesson free
Deepti
Jaipur, India & Online
- N$252/hr
- 1st lesson free
-
See Personal Training tutors
