Mirza - Personal Training coach - Hawera
1st lesson free
Mirza - Personal Training coach - Hawera

Mirza's email address and phone number have been validated.

Mirza

  • Rate N$235
  • Response 2h
Mirza - Personal Training coach - Hawera
  • 5 (3 reviews)

N$235/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Training
  • Fitness
  • Muscle Strengthening
  • Cross Training
  • Pilates

Passionate Track & Field athlete with 7 years ongoing experience. Eager to share this fitness and lifestyle journey with individuals at any level. Based in Hawera but free to communicate online.

  • Personal Training
  • Fitness
  • Muscle Strengthening
  • Cross Training
  • Pilates

Lesson location

Recommended

Mirza is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Mirza

Sports have been a fundamental aspect of my life right from toddler's legs. I have learned life through the sporting lenses of passion, patience, perseverance, consistency, and honest work. It has been an insane journey and I am incredibly grateful for all the highs and lows. I have worked meticulously on strength and conditioning, as well as movements and mobility. Being in an event which is highly demanding physically and technically, I have gained valuable experience in the field of physical fitness. More than anything though, what I'm really passionate about is sharing with you all my learnings through this journey. Learnings which have impacted my lifestyle, habits, and thinking process. The mental aspect of pursuing any journey is something worth focusing on right from the beginning as it lays the foundation for everything coming along that path. I have worked with experienced coaches and athletes over the years, and have developed a relatively broad understanding of health and fitness. I have also gained significant experience in this field as a working athlete and it would be my pleasure to help someone along this truly wonderful journey! :) If you have read through then thank you for your time, I hope to hear from you!

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About the lesson

  • Beginner
  • Intermediate
  • Advance
  • +2
  • levels :

    Beginner

    Intermediate

    Advance

    Professional

    Child

  • English

All languages in which the lesson is available :

English

Specializing in the jumping events, I have a training background in- * Strength and conditioning * Cross training * Building training plans * As well as going back to the basics of simple movement and mobility. The methodology is simple; we work by listening to each other and reaching a mutual understanding of what the target is. The goal is to cater to what you need, and not what I know. The length and frequency of classes will be variable to what the goals and needs are. These classes are open to individuals of any age or background, child or adult.

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Rates

Rate

  • N$235

Pack prices

  • 5h: N$1,032
  • 10h: N$2,064

free lessons

The first free lesson with Mirza will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • N$235/h

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