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Mirza
- Rate N$235
- Response 2h

N$235/hr
1st lesson free
- Personal Training
- Fitness
- Muscle Strengthening
- Cross Training
- Pilates
Passionate Track & Field athlete with 7 years ongoing experience. Eager to share this fitness and lifestyle journey with individuals at any level. Based in Hawera but free to communicate online.
- Personal Training
- Fitness
- Muscle Strengthening
- Cross Training
- Pilates
Lesson location
Recommended
Mirza is a respected member of our tutor community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Mirza
Sports have been a fundamental aspect of my life right from toddler's legs. I have learned life through the sporting lenses of passion, patience, perseverance, consistency, and honest work. It has been an insane journey and I am incredibly grateful for all the highs and lows. I have worked meticulously on strength and conditioning, as well as movements and mobility. Being in an event which is highly demanding physically and technically, I have gained valuable experience in the field of physical fitness. More than anything though, what I'm really passionate about is sharing with you all my learnings through this journey. Learnings which have impacted my lifestyle, habits, and thinking process. The mental aspect of pursuing any journey is something worth focusing on right from the beginning as it lays the foundation for everything coming along that path. I have worked with experienced coaches and athletes over the years, and have developed a relatively broad understanding of health and fitness. I have also gained significant experience in this field as a working athlete and it would be my pleasure to help someone along this truly wonderful journey! :) If you have read through then thank you for your time, I hope to hear from you!
About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
Specializing in the jumping events, I have a training background in- * Strength and conditioning * Cross training * Building training plans * As well as going back to the basics of simple movement and mobility. The methodology is simple; we work by listening to each other and reaching a mutual understanding of what the target is. The goal is to cater to what you need, and not what I know. The length and frequency of classes will be variable to what the goals and needs are. These classes are open to individuals of any age or background, child or adult.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
The best personal trainer I have had so far, he works exactly according to what the clients needs and and also the equipments they are equipped with. I would heighly recommend him as a personal trainer if you you want more control of you health and fitness goals.
I’ve learnt a lot from Mirza Abbas. His knowledge on diet, nutrition, the right exercise for different body types and requirements, weight loss, etc., a lot more is extensive. He’s patient and highly experienced. My approach towards workout and nutrition has become precise and customised based on my lifestyle and where I want to go from here. Would highly recommend.
I recently started training with Mirza and I can't recommend him enough! From the very first session, he demonstrated a deep understanding of fitness and tailored each workout to meet my specific goals. His motivation and energy is contagious, making every session enjoyable and something I genuinely look forward to. He also provided valuable nutrition advice alongside the workouts, which has made a significant difference in my progress. If you're looking for someone who is dedicated, knowledgeable, and truly cares about your success, Mirza is the one for you!
View more recommendations
Rates
Rate
- N$235
Pack prices
- 5h: N$1,032
- 10h: N$2,064
free lessons
The first free lesson with Mirza will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$235/h
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