Ahmed's profile, diploma and contact details have been verified by our experts
Ahmed
- Rate N$188
- Response 1h
N$188/hr
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- personal training
- fitness
- muscle strengthening
- stretching
- aerobox
Personal and group trainer With Australian certification. Extensive and innovative experience.
- personal training
- fitness
- muscle strengthening
- stretching
- aerobox
Lesson location
About Ahmed
Marketing graduate who has a passion for fitness, so I have dedicated my experience to the sports and health industry. Experience in Russian military personal defense (CYSTEMA) and prevention methods focused on civilians, specifically vulnerable groups (women and children). .
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About the lesson
- Beginner
- Intermediate
- Advance
- +1
levels :
Beginner
Intermediate
Advance
Child
- English
All languages in which the lesson is available :
English
-Group dynamics of social integration. -Theoretical sections for the proper execution of activities -reviews and tournaments to motivate and promote teamwork-encourage reinforcement of knowledge and constantly update them -introduction of different disciplines and how they can help each other -security and precautions when performing physical activities - healthy eating seminars - healthy minded seminars
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Rates
Rate
- N$188
Pack prices
- 5h: N$752
- 10h: N$1,128
online
- N$188/h
Travel
- + N$50
Details
In case of hiring more sessions per month a discount can be made. Minimum sessions to consider discount: 10
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