Rohan - Personal Training coach - Bengaluru
1st lesson free
Rohan - Personal Training coach - Bengaluru

Rohan's email address and phone number have been validated.

Rohan

  • Rate N$120
  • Response 1h
Rohan - Personal Training coach - Bengaluru

N$120/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Training
  • Fitness
  • Bodybuilding
  • Muscle Strengthening

Personal Fitness Trainer Offering Strength Training and Beginner Friendly Workout Coaching Online or in Person

  • Personal Training
  • Fitness
  • Bodybuilding
  • Muscle Strengthening

Lesson location

About Rohan

I’ve been training consistently for over 6 years and have experienced different stages of the fitness journey firsthand. I reduced my weight from 75 kg to 63 kg, later built up to 87 kg, and am now cutting—having reached 82 kg over the past two months.

I’m also a Senior Software Engineer working in cybersecurity. I bring the same practical, consistent approach to fitness coaching: clear explanations, realistic routines, and steady progress tailored to your goals and schedule.

I can help you build confidence with strength training, improve your exercise technique, and stay accountable. My coaching is intended for general fitness and exercise—not medical advice or clinical nutrition services.

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About the lesson

  • Beginner
  • Intermediate
  • levels :

    Beginner

    Intermediate

  • English

All languages in which the lesson is available :

English

I use a practical, supportive approach to help adults build strength and confidence through exercise. I first learn about your goals, experience, available equipment, schedule, and any movement limitations. Then I tailor each session to your current level and explain the purpose and technique of every exercise.

A typical class includes a brief check-in and warm-up, focused strength exercises with demonstrations and form cues, and a short cool-down with a recap. I’ll adjust exercises and progressions as you improve, and help you stay consistent with a realistic plan.

My coaching is patient, encouraging, and focused on clear explanations rather than pressure. Classes are intended for adults and beginners who want to start strength training or build a more consistent workout routine. I provide exercise coaching, not medical or clinical nutrition advice.

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Rates

Rate

  • N$120

Pack prices

  • 5h: N$598
  • 10h: N$1,197

free lessons

The first free lesson with Rohan will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • N$120/h

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