1st lesson free
Richard's email address and phone number have been validated.
Richard
- Rate N$414
- Response 24h
-
Students1
Number of students Richard has accompanied since arriving at Superprof
Number of students Richard has accompanied since arriving at Superprof
N$414/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Bodybuilding
- Skipping
- Prenatal Gym
Personal Trainer and nutrition coach that wants to help you start your journey and build a lasting foundation for a fulfilling life. Allow me to change your life
- Personal Training
- Fitness
- Bodybuilding
- Skipping
- Prenatal Gym
Lesson location
About Richard
I have been a PT for almost 5 years. I have always been into fitness and sports. Physical fitness, I believe, is the foundation for a happy and long life.
I love animals, sports, food, hiking, biking, boxing, and video games
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I start with the basics and build your confidence. Once i see what you can do I incorporate more things that can build you up more. I also teach each movement with precision and technicality. I encourage questions and cater to your goals
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Rates
Rate
- N$414
Pack prices
- 5h: N$2,068
- 10h: N$4,136
Travel
- + N$30
free lessons
The first free lesson with Richard will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$414/h
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