Ash's email address and phone number have been validated.
Ash
- Rate N$438
- Response 1h
N$438/hr
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- Personal Training
- Fitness
- Muscle Strengthening
- Postnatal Gym
- Prenatal Gym
Personal training and movement coach, rooted in body positivity, here for your journey.
- Personal Training
- Fitness
- Muscle Strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Ash
I am an advanced personal trainer, dancer/mover, with over 5 years experience as a fitness professional. My work is rooted in body positively.
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About the lesson
- Intermediate
- Advance
- Professional
- +2
levels :
Intermediate
Advance
Professional
Child
Beginner
- English
All languages in which the lesson is available :
English
Fun, individual and focussed. My sessions are full body focussed, using a wide variety of techniques, all based on body weight so that each student only needs themselves, some water and a workout mat if they prefer one.
I focus on strength, flexibility, toning, and then also more creative movement stemming from breakdance and tricks, if appropriate to the individual.
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Rates
Rate
- N$438
Pack prices
- 5h: N$2,080
- 10h: N$3,941
online
- N$438/h
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