1st lesson free
The profile of Catherine and their contact details have been verified by our experts
Catherine
- Rate N$817
- Response 1h
-
Students1
Number of students Catherine has accompanied since arriving at Superprof
Number of students Catherine has accompanied since arriving at Superprof
N$817/hr
Contact
1st lesson free
- yoga
- vinyasa yoga
Personalised yoga sessions tailored to build strength and improve flexibility. RYT-200HR certified by Yoga Alliance. Experience teaching both in-person and online, both individual and group lessons.
- yoga
- vinyasa yoga
Lesson location
About Catherine
I'm passionate about hatha yoga, with special interest in mobility and flexibility.
My lessons are light-hearted but sprinkled with drills that build strength, mobility, and mind-body awareness.
My goal is to create a safe, supportive, and completely judgment-free space for you. Every session is guided with patience and encouragement, allowing you to learn comfortably at your own pace without ever feeling intimidated or rushed.
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
Nurture your holistic wellbeing with our bespoke 60-minute yoga sessions. Through a guided exploration of poses, we focus on cultivating physical strength, fluidity, and balance. The practice integrates breathwork to foster deep inner peace and mental clarity! Open to all ages.
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Rates
Rate
- N$817
Pack prices
- 5h: N$4,086
- 10h: N$8,173
online
- N$566/h
free lessons
The first free lesson with Catherine will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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