Michael - Personal Training coach - Norton
1st lesson free
Michael - Personal Training coach - Norton

Michael's email address and phone number have been validated.

Michael

  • Rate N$1,418
  • Response 1h
  • Students

    Number of students Michael has accompanied since arriving at Superprof

    1

    Number of students Michael has accompanied since arriving at Superprof

Michael - Personal Training coach - Norton

N$1,418/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Training
  • Fitness

Physical is the new mental. - learning to safely move and effectively play for a lifetime of wellness. -Parent, D1 T&F Captain, 25 Season Youth Coach, BS in Exercise Science.

  • Personal Training
  • Fitness

Lesson location

About Michael

I spent middle school shopping in the husky section and watching TV ads for dexatrim with hope that if I could just get my hands on some...they could help me not be me.
As a freshman in high school. I was cut from my JV baseball team for being too fat and slow.
By my Sophomore year in college I was an Athlete and haven't let that go for 30 decades.

I carry that knowledge and experience into coaching and training.

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About the lesson

  • Beginner
  • Intermediate
  • Advance
  • +2
  • levels :

    Beginner

    Intermediate

    Advance

    Professional

    Child

  • English

All languages in which the lesson is available :

English

Whatever the activity* I teach with:

- intention - 'why are we doing this.'
- demonstration - 'how are we doing this'.
- active feedback - 'great job....here are the cues to help you improve'
- homework - 'to start next time where you ended today, do 'x' , 'y' times this week.

Kids 5-14 in all sports and any age/level in track and field.

*my default is 50-100 m sprinting and the 'box' footwork drill

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Rates

Rate

  • N$1,418

Pack prices

  • 5h: N$5
  • 10h: N$10

free lessons

The first free lesson with Michael will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

online

  • N$1,418/h

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