1st lesson free
Adeeba
- Rate N$372
- Response 1h
N$372/hr
Contact
1st lesson free
- Personal Training
- Fitness
- Muscle Strengthening
- Postnatal Gym
- Prenatal Gym
I'm a physiotherapist by profession and have worked in transforming my clients with strength training and fitness programmes
- Personal Training
- Fitness
- Muscle Strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Adeeba
As a dedicated fitness enthusiast with a passion for health and wellness, I specialise in creating personalised fitness plans tailored to individual body types, weight management goals, and strength development needs. With a strong interest in guiding others towards a healthy lifestyle, I combine effective workout routines with balanced diet plans to support clients in achieving their wellness objectives. I am committed to helping others reach their full potential and adopt sustainable habits for long-term success
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
My classes would include personalised fitness plans as per body type, weight management and development of strength. This would be helpful in guiding yourself towards adopting and maintaining a healthy lifestyle and including a good diet plan, to achieve health goals more efficiently.
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Rates
Rate
- N$372
Pack prices
- 5h: N$1860
- 10h: N$3720
free lessons
The first free lesson with Adeeba will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- N$372/h
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