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Jessica
- Rate N$777
- Response 1h
N$777/hr
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- contortion
Pole fitness, Contortion and flexiblity instructor. Anatomy focused tuition, based in the UK
- contortion
Lesson location
- Online
About Jessica
I am a pole fitness and stretch instructor and studio manager of an aerial arts school, I have over 20 years of stretching experience and have been teaching flexibility for 6 years. I have a related degree and qualifications relating to stretch instruction and anatomy. Over the years I have taught thousands of students!
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About the lesson
- Beginner
- Intermediate
- Advance
- +2
levels :
Beginner
Intermediate
Advance
Professional
Child
- English
All languages in which the lesson is available :
English
I base my teaching on my own mixed method of Conditioning plus Dynamic and PNF stretches, strength and stability are important when it comes to safe flexibility training. I also help my students focus their mindset to positive response and teach them the many ways you can track progress.
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Rates
Rate
- N$777
Pack prices
- 5h: N$3885
- 10h: N$7770
online
- N$777/h
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