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L- vandana
- Rate N$85
- Response 1h
N$85/hr
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- Yoga
About L- vandana
Myself Vandana.
Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and participating in the creation of a personalised yoga plan.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You may feel increased mental and physical energy, a boost in alertness and enthusiasm, and fewer negative feelings after getting into a routine of practicing yoga. Participating in yoga classes can ease loneliness and provide an environment for group healing and support. Even during one-on-one sessions loneliness is reduced as one is acknowledged as a unique individual, being listened to and participating in the creation of a personalized yoga plan.
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Rates
Rate
- N$85
Pack prices
- 5h: N$426
- 10h: N$852
Travel
- + N$50
online
- N$83/h
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